Given Negative Feedback and Felt Unable to Control Your Emotions? Here’s What You Can Do About It

Your Line Manager sits you in a one to one appraisal meeting.

They say, “you are difficult to work with and you are not a team player because you gave John constructive feedback” and they carry on with a “shopping list” of things you did wrong in the last few months.

As as a footnote they add: “Ah, and by the way, your KPIs have been achieved and your delivery has been marked as outstanding”.

What Just Happened?

What can you do about it?

Ask deeper questions about their statements:



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Adelina Chalmers a.k.a The Geek Whisperer

Helps Engineers who are Leaders (CEO/ CTO/ VP) get buy-in from their peers/teams/investors by transforming Communication techniques into Algorithms